Ellen Horn
Ellen’s yoga journey began at 18, in her basement, with a bunch of Shiva Rea DVD’s. She was instantly taken by the fluidity of movement and the seamlessness of sequence from one posture to the next. It soon became clear how transformative a moving meditation could be. The healing benefits of her yoga practice started to transcend the physical movement. There was a stillness of mind that was palpable.
Ellen received her 200-hour certification in Denver, Colorado in 2013. For the last 12 years she has taught all over the country and has immense gratitude for the array of mentors, teachers, and students she has met along the way. All of whom have inspired her to create a distinctive blend of music, movement, and sweat in each of her classes. Come and take Ellen’s class and get out of the busyness that is your mind!