Welcome to the studio!
The Sweaty Buddha is a home for both new and seasoned practitioners alike. We offer a welcoming, friendly space to create a community around a playful yet challenging yoga practice. At The Sweaty Buddha you will be guided by nurturing, experienced, and mindful teachers that will challenge you in a safe and respectful manner. Hot yoga offers endless therapeutic benefits to our physical, spiritual, and mental health.
Mission Statement
"We are dedicated to daily offerings of quality hot yoga that leave our students feeling inspired and invigorated. Our team of unique and knowledgeable teachers welcome and cherish every level of yogi and invite you to attend our supportive and inspirational sessions."
“I joined The Sweaty Buddha just after it opened and it changed my life. I found the physical and mental purge I got from hot yoga to be incredibly transformative.”
— Ken Tallman
What’s The Sweaty Buddha like?
Our recently remodeled facility features two restrooms, a men’s changing room with shower and storage cubbies, and a large women’s locker room with shower facilities and storage cubbies. We also have filtered water for use as well as water and seltzers for sale. If you are a new student, come a little early for the full tour!
Why hot yoga?
Increase strength and flexibility
Improve balance and posture
Improve heart health by reducing stress, lowering blood pressure and slowing the heart rate
Elevate mood and enhance concentration
Manage chronic health conditions like insomnia, depression, low back pain and arthritis
Detoxify the body and improve the aging process
Studio Guidelines:
Classes and class times are subject to change , especially on holidays and snow days. Download our App from MindBody Online, or check our Facebook Page for in real-time schedule changes.
There is a $20 no-show fee for reserving a spot and not showing up to attend class. Please be mindful of what you sign up for. Please email or call us before class begins if you are unable to attend.
Please be mindful and show up 15 minutes before class beings to find parking and get settled. We do not allow late entries to avoid disruption for the other students.
A Note about parking:
Students must park only in front of our building not in front of the other businesses in the lot, nor at the gas station or Soap and Suds. Extra parking can be found around the corner on Coalbank Dr.
