Join Brianna and Paige for a deeply nourishing and soul-soothing practice honoring the Winter Solstice, the longest night of the year and a powerful time of inward reflection. This gentle class blends the healing vibrations of crystal singing bowls with restorative yoga postures designed to calm your nervous system, release tension, and invite profound stillness.

As we settle into the quiet energy of winter, you’ll be guided through supported poses, long holds, and mindful breathing while bathed in sound and silence. The resonance of the bowls will help realign your energy, reset your mind, and bring balance to your physical and subtle bodies. Perfect for anyone seeking rest, renewal, and a moment to simply be.

Leave feeling grounded, spacious, and supported — ready to move with more ease into the season ahead.

When:Saturday December 20th from 1:00pm-2:15pm

Price: $30 members and $35 non members

✨ No prior experience is necessary. All are welcome.

🧘‍♀️ Props provided .