Join Paige & Bri for our second immersive Restorative Yoga + Crystal Bowl Sound Healing, an afternoon devoted to deep rest, reflection, and presence.

Rooted in the wisdom of the deep winter , this offering honors the natural rhythms of life—the cycles of slowing down, turning inward, and listening. Winter invites us into stillness, not as emptiness, but as a fertile ground for awareness, integration, and renewal. We gather the heart of Winter when the body and earth are still resting yet preparing for change.

You’ll be guided by Paige through supported restorative postures, allowing the body to soften and fully receive while Bri weaves the healing vibrations of crystal singing bowls throughout the practice. Together, sound and stillness create space to witness sensations, emotions, and inner landscapesas they arise.

Expect to leave feeling grounded, spacious, and deeply nourished—aligned with the quiet wisdom of the season.

Saturday February 7th 2-3:30pm

$30 members 

$35 non members 

20 person max- please sign up in advance via Mindbody

No experience necessary

All bodies welcome

Come as you are