I want to bring a more therapeutic, mental health perspective and offering to TSB. As a TSB community member, yoga therapist, and specialist in nervous system healing/capacity building, I think I have a lot to offer TSB community for folks interested in focusing more on their mental health, nervous system stress patterns, and yogic tools to increase resilience in one’s nervous system.

I recently completed my 800 hours of training to become a Certified Yoga Therapist through Michele Lawrence and Inner Peace YT. I’ve also completed extensive training with Ruby Jo Walker and the Southwest Trauma Training on working with the nervous system. I am working with folks virtually, through Seshio, to offer mental health, somatic therapy, and yoga therapy group and individual services. Feel free to check out my bio on Psychology Today. I am hopeful to begin offering these services in person in Durango as well. My specialty is Yoga for Posttraumatic Growth (Nervous System healing & capacity building). I am curious if you all would be interested in any of these offerings at your studio, and I would love to chat more about potential opportunities. I am hoping to host a couple of workshops, and curious if this is something you all would be interested in hosting. I am happy to take on marketing the event! The class plans I have developed pull influence from Dr. Arielle Schwartz. I have 6 years of experience teaching yoga, primarily in a yoga program I created in the La Plata County Jail. I am curious if you would be interested in discussing potential future opportunities for collaboration.